PRACTICE - WELLNESS - COMMUNITY
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PWC 2021 Fall Offering

$300.00
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PWC T-shirt - SMALL

$15.00

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Sam is wearing a small.

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PWC T-shirt - MEDIUM

$15.00

Sam is wearing a small.

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PWC T-shirt - LARGE

$15.00

Sam is wearing a small.

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PWC tank top - MEDIUM

$15.00

Only a few left!

Sam is wearing a medium.

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PWC tank top - LARGE

$15.00

Sam is wearing a medium.

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PWC tank top - XL

$15.00

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Sam is wearing a medium.

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Rooted in Rhythm Sequences

$36.00

This collection of 11 sequences was created in the early days of 2020 by three friends, Rachel Peters, Sam Rice and Meg Abene Newlin as a course entitled Rooted in Rhythm. The sequences are designed to be short and doable somewhere in the neighborhood of 15-45 minutes. Most can be made shorter or longer or even combined. The course was an offering born from their collaborative and on-going project by the name of Practice Wellness Community.

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